Don’t believe this lie! Testosterone decline with age is not inevitable increase testosterone #TRT

the full podcast here: https://youtu.be/WphAwcghtlw

How to Slow Down Aging: the Science of Holistic Health, Sleep Optimization, Hormone Balance ovcm.PodThe Science of Aging: Holistic Health, Sleep Optimization, and Defying Time

Description:
Join us as we dive into the captivating world of aging and explore the science behind stopping its relentless march. In this episode, we take a holistic approach to health, discussing how optimizing sleep, embracing holistic wellness, and addressing root causes of hormonal decline and how we can slow down the aging process. How Hormone Replacement Therapy (HRT) and Testosterone Replacement Therapy (TRT) are now being used as short cuts. And how to induce and optimize muscular hypertrophy. Also discussed are ways to improve recovery.

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#aging #HolisticHealth #SleepOptimization #Podcast #HRT #TRT #hypertrophy #reverseaging #antiaging #healthpodcast #hubermanlab #davidsinclair

#testosterone #Hrt #hormonebalance #hormonereplacementtherapy #healthpodcast #healthylifestyle #livelonger #lifelessons