TRY THESE EASY STRETCHES TO REDUCE LOWER BACK PAIN
1 year ago
2
Science
Health & Fitness
Arizona Family Health Centre
AZFHC
Dr Reade
Dr. James D Reade DC CFMP
Chandler
Arizona
Stretching
Exercise
Health
In this video I provide guidance through 8 basic stretches that reduce lower back pain.
It is important that you take your time through these stretches.
If any pain is experienced while doing any of these stretches, STOP immediately.
If so, I suggest you seek further medical attention.
Contact our office for a deeper evaluation of your health.
For more information:
Visit our website
www.azfamilyhealthcentre.com
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