This Little Change Does A Lot - Simple But Insanely Effective.

Welcome back!

Today we're talking about putting on some proper clothes every morning.

Why does this help? Because we're reprogramming ourselves to make effort, look our best, respect ourselves and engage with each new day.

Just like making the bed how we start each day will determine what we do throughout.

When we are depressed, we dress poorly and tend to neglect ourselves. We need to change this and change this mindset.

By doing so we change our actions and who we want to be.

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