3 Healthy Meal Ideas- Sardines Toast, Tuna Steak with Veggies, Mushroom Broccoli Quinoa

"you can have your cake and eat it too"
https://tinyurl.com/youcanhaveyourcake-merch

I'm not personally an advocate of any restrictive or strict diets over long periods but Keto-friendly foods are always introduced and cycled in my plan from time to time. Especially if there are specific additional weight loss goals to go the extra mile for (:
Here's my recommendation if you need a custom meal plan
https://tinyurl.com/ketorecipes-gift-for-you

There are bonus gifts for download in link above
30-day Keto meal plan
Complete Keto food list
77 Keto dessert recipes
100 Keto carb recipes

Disclaimer:
The content of this video and its description may include mention of affiliate products, which means that I may earn a commission if you click on the links provided and make a purchase. Please note that I only recommend products that I have personally used and believe to be of high quality and value.

Additionally, any third-party content used in this video is included under the doctrine of "fair use" for the purposes of criticism, commentary, teaching, and research. I do not claim any ownership of these materials, and they are used solely for educational and informational purposes.