3.33. Hz - 1.5 Hz DEEP SLEEP PREPARATION MEDITATION - Fall Asleep Fast. ✨💎💛💤😴

Fall asleep fast and experience a rejuvenating night's sleep with our Deep Sleep Preparation Meditation, designed to lull you into a deep slumber. This hour-long pure binaural beat delta meditation moves from 3.33 Hz to 1.5 Hz, helping you drift off effortlessly while improving the quality of your sleep. Discover the sleep benefits of delta frequency meditation and transform your nights for better days ahead. Sleep is an essential part of our day, if not the most important. Have a restful sleep. The quality of our sleep and the thoughts and feeling that we take into our sleep can have a dramatic impact on the days ahead of us. This sleep aid is for everyone to use, whether you suffer with insomnia or not- this track will improve the quality of everyones sleep. Sleep Well, Sweat Dreams.

Meditation Audio, and Video from the Space Before

#fallasleepfast
#deltafrequency
#insomnia

Let me know in the comments your experiences.

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Let it ride- If you haven’t used binaural beats before, they may seem a little strange at first. I usually find, with the binaural beats, that there is a noticeable shift around the 10 minute mark, which is when your brain adjusts to the frequencies . ⛵️

- Commit to at least 5 - 10minutes for brainwaves to shift and synchronise.
- Use Low sub level volume. The tone doesn’t need to be very loud for it to work.
- Integrate your favourite wave into your daily schedule for noticeable results.
- Reprogram your subconscious with positive thinking and expansive ideas

If you find any benefit in these waves, please like, share, save and comment. 🙏

Listen to these on a LOW volume level using stereo headphones to achieve hemi synchronisation.
Don't use meditation music while working or driving.
Relax, and let go.

Art and Music by Space Before.

© 2023 SPACE BEFORE. All rights reserved.

MY LINKS:
Art :::
https://www.instagram.com/space.before.thought/
Store :::
https://www.etsy.com/uk/shop/SpaceBefore
Everything else :::
https://linktr.ee/spacebefore

My Favourite Books:::::::
- The NEVILLE GODDARD Book Collection https://amzn.to/3CwjZjY
- JOSE SILVA Mind Control Method Book https://amzn.to/3pJMliQ
- JOSEPH MURPHY The Power of the Subconscious Mind https://amzn.to/3XptCYK
- NAPOLEON HILL Think & Grow Rich https://amzn.to/3iBkyRO
- CHARLES HAANEL The Master Key System https://amzn.to/3INhm06
- CHARLES FILLMORE Prosperity https://amzn.to/3X9Guma
- JAMES ALLEN As a Man Thinketh https://amzn.to/3vXJypo
- CATHERINE PONDER The Dynamic Laws of Prosperity https://amzn.to/3W9t73O
- FLORENCE SCOVEL SHINN Collected Works https://amzn.to/3QyNjeB
- STUART WILDE Infinite Self https://amzn.to/3kbOFQb
- US ANDERSON Three Magic Words https://amzn.to/3CKyzU0
- IT WORKS!!!! https://amzn.to/3XvisS7
- JOE DISPENZA Breaking the Habit of Being Yourself https://amzn.to/3wntbCN
- ECKHART TOLLE The Power of Now https://amzn.to/3ZvWsZk
- ABRAHAM HICKS Ask and It Is Given https://amzn.to/3XL2Hqa

Recommended Products For Relaxation:::::
- Halo Sleep Mask https://amzn.to/3ThO5O0
- Bluetooth Sleep Mask with Headphones https://amzn.to/3QW8aIc
- SHURE Aonic 215 Earphones https://amzn.to/3AlSqHb
- SONY Noise Cancellation Headphones https://amzn.to/3wtydhx
- Chakra Tuning Fork Set https://amzn.to/3R4pABQ
- Magicteam Sleep Sound White Noise Machine https://amzn.to/3Ap65NC
- Koshi Aria Tuned Wind Chimes https://amzn.to/3KhUMvm
- Exelme Night Light Projector https://amzn.to/3QRmGRo

Playlists:::

- THETA
https://youtube.com/playlist?list=PLuowh7sb5zSUCm6APnUTmsminRSRn7uS_

- ALPHA
https://youtube.com/playlist?list=PLuowh7sb5zSUQ_V5pYxrCHg-auTM9HQxO

- DELTA
https://youtube.com/playlist?list=PLuowh7sb5zSWboqYsikjkKXFMYwLkpbqh

- GAMMA
https://youtube.com/playlist?list=PLuowh7sb5zSWBBeXggxYxmuD0MLoWxQfi

- BETA
https://youtube.com/playlist?list=PLuowh7sb5zSWjxnJtvbTPB2-WTFUtF_b5

- Experimental
https://youtube.com/playlist?list=PLuowh7sb5zSXAd-vUcyXzOGWDRd0BJw4_