Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

A cheatcode to practicing something new consistently
2 years ago
3
I just talk about how doing something you perceieve as difficult but also consistently can be overcome by doing the thing for a small but reasonable time for you, e.g reading 2-3 minutes a day instead of 20minutes a day if you rarely read books is alot more beneficial because your more likely to do the thing if theres less commitment but you NEED to do it everyday so it becomes a routine and because it seems so easy, naturally youll want to increase difficulty because its second naature by then.
I used this exact tip for doing meditation everyday by only doing it for 2-3 minutes but then I did it consistently and increase to 5-10 everyday because it was easy and already was a part of my routine.
Loading comments...
-
1:30:34
FreshandFit
3 hours agoHow To Stay Focused While Pursuing Women...The Good, The Bad, And The Ugly
12.7K20 -
1:47:05
Drew Hernandez
7 hours agoISRAEL PLANNING POSSIBLE DRAFT IN USA & TRUMP'S VIEW ON ETERNAL LIFE ANALYZED
9K54 -
29:55
Afshin Rattansi's Going Underground
3 days agoProf. Omer Bartov: The REAL REASON the US, UK, and EU Have Not Recognised Israel’s Genocide in Gaza
7.3K24 -
LIVE
SpartakusLIVE
5 hours agoWednesday WZ with the Challenge MASTER || Duos w/ GloryJean
433 watching -
2:36:12
Barry Cunningham
5 hours agoREACTING TO STEPHEN MILLER | KASH PATEL | TULSI GABBARD INTERVIEWS AND MORE NEWS!
50.1K51 -
LIVE
Alex Zedra
2 hours agoLIVE! Solo Scary Game night
304 watching -
58:01
MattMorseTV
4 hours ago $8.36 earned🔴The Dems. just lost 4.5 MILLION voters.🔴
51.8K50 -
1:04:10
BonginoReport
6 hours agoCornhusker Clink & A Sizzling Border Wall Deter Illegals - Nightly Scroll w/ Hayley Caronia (Ep.116)
116K79 -
10:22:43
ZWOGs
11 hours ago🔴LIVE IN 1440p! - SoT w/ Pudge & SBL, The Finals w/ The Brrrap Pack, Kingdome Come - Come Hang Out!
6.92K -
LIVE
VapinGamers
2 hours ago $0.49 earnedOff The Grid - Yes I Have a Problem but Winning Aint One! #1 Controller Scrub NA - !rumbot !music
72 watching