Full Body Cardio; 05-16-23
1 year ago
1
#karate #karatecombat #karateka #ishizuekarate #lashleytrainingcenter #sparring #tournament #competition #kata #martialarts #ohio #ohiostate #bushido #grappling #rolling #transition #jiujitsu #kata #testyourskills #martialartstiktok #karatedo #fyp #martialtok #judo #throws #takedowns #ashiwaza #waza #kungfu #boxing #kickboxing #martialarts #fitness #bebetter
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