The science of sports and athletic performanc

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2 years ago
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sports athleticperformance sportsscience exercisephysiology sportsmedicine biomechanics strengthtraining endurance nutritionforsports recovery injuryprevention

This video delves into the science of sports and athletic performance, exploring the biomechanics, physiology, and psychology behind human performance, and discussing how science is shaping training, nutrition, and sports technologies.

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