Dr. William Davis: how do we lose calcium?
Dr. William Davis: how do we lose calcium?
First, calcium supplementation does NOT increase bone density nor prevent fractures. In addition, several Wheat Belly strategies increase calcium absorption from the diet:
1) Removing the gliadin protein reduces urinary calcium loss, calciuria
2) Cultivating Lactobacillus and Bifidobacteria bowel flora species increases intestinal absorption of calcium
3) Removal of grain phytates means that more calcium is available from diet
4) Vitamin D supplementation increases intestinal absorption of calcium
It all adds up to markedly improving your ability to absorb and retain calcium, making supplementation unnecessary.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sole 4 million copies in 40 countries.
https://www.youtube.com/watch?v=7v7dKEVm3ng
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