TOO MUCH Of These 9 Superfoods May Lead To HEALTH PROBLEMS! _ Dr. Steven Gundry
1 year ago
510
podcast
dr. gundry
steven gundry
gundry md
gundry
plant paradox
the plant paradox
plant paradox diet
diet
cookbook
lectins
By now you’ve probably heard about superfoods, the nutrient-dense foods PACKED with antioxidants and healthy polyphenols. It’s a food that we’ve been taught can improve our health like no other. But the truth is too much of one thing can be bad for you - even if it’s superfoods.
So in this episode, Dr. Gundry shares which superfoods you have to eat sparingly. From common vegetables to tasty drinks, you’ve probably been loading up on these foods and need to STOP!
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