Grounding Meditation Under 15 Minutes

This is a meditation for grounding, yes it is guided for beginners and is based on the Frequency 136.1 and has a binaural beat under the audio track, caution not to listen too loudly as a loud binaural beat can possible cause headaches in some people I Suggest just loud enough to hear the frequency wobble. A bunaural beat has two frequencies playing at the same time, but one frequency plays on the left track and another plays on the right track and your brain will hear them both as a wobble, but your brain stem generates the third frequency which is the delta of the two playing frequencies. This is just good sound science...lol Pun intended. Click the link to learn more https://geniusbalancing.com/mysite/GoodVibrations
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