1 year ago

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Full Metal Ox Day 811
Renaissance Year Episode 876

Escape From Ignorance

Do you know the song called "Escape"? You must be of a certain age to remember and maybe you don't even know the title. Points for you if you do. Today's rambling road goes from song titles to escapism to addiction to fantasy and even meditation and why these are popular themes and practices in our culture. Not just today but probably throughout history. Religion was an escapist strategy before electronic media gave us space travel and super hero scenarios.
Plus, we hit the gym for our weekly exotic jamm legs bomb session. Bored yet?
I get it. If not for the commitment of daily shows I might take a break. Maybe I will, but probably not. We're driven. That "we" would be yours truly and all the higher levels of unnamed entities that are a part of the universal "I".
#humamityforthewin

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Episode 78: Leg-bomb Saturday
https://youtu.be/dmApjQCow4o

Monkey Bars Business Session 16
https://youtu.be/APD_047MVgA

Episode 77: Disappointing deadlifts
https://youtu.be/ajf2rKrKkMk

Episode 76:
https://youtu.be/TIxqE6Dn6vw

Episode 75:
https://youtu.be/ti9xMZZKAJc

Episode 74
https://youtu.be/dq-nNFdbGBc

Monkey Bars Business Session 15
https://youtu.be/6nedUjC9FeE

Episode 73: The deadlifts game
https://youtu.be/T3U-B88tMJo

Episode 72: Back Building
https://youtu.be/JYz2Uv8g8xE