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Ancient Evil: Sodom and Gomorrah - Quirks of Creation Episode 4
Quantum Theory: Is the Universe Locally Real - Quirks of Creation Episode 5
Josephus: Historian or Story-Teller? - Quirks of Creation Episode 6
Seed Oils: Heart-Healthy or Food-Addiction? - Quirks of Creation Episode 7
Anunnaki: Aliens or Fallen Angels - Quirks of Creation Episode 8
Top 10 Biblical Archeological Discoveries - Quirks of Creation Episode 9
The Shroud of Turin: Holy Relic, Alien Artifact, or Fraud? - Quirks of Creation Episode 10
Neglected Evidence: The Fossil Record and Creation - Quirks of Creation Ep. 12
Did Ron Wyatt Find the lost Ark of the Covenant? - Quirks of Creation Ep. 13
Science Magic: Magnetic Fields and Ley Lines - Quirks of Creation Ep. 14
Strange Symphony: Wave Theory, ASMR, and Sound Healing - Quirks of Creation Ep. 15
The Blessings of the Cursed Tablet - Quirks of Creation Ep. 16
Here There Be Dragons - Quirks of Creation Ep. 17
Consciousness: Science and the Soul - Quirks of Creation Ep. 18
Canaanite Connection - Quirks of Creation Ep. 19
The Land of Giants - Quirks of Creation Ep. 20
Dark Matter and the Shadow Universe - Quirks of Creation Ep. 21 w/ Conspiracy Pilled
Clovis Comet & Younger Dryas Theory - Quirks of Creation Ep. 22
Seven Wonders: Ancient & Mysterious - Quirks of Creation Ep. 23
The Real Truth About Climate Change - Quirks of Creation Ep. 24
Seven Wonders pt. 2: Pyramid of Giza and Garden of Babylon - Quirks of Creation Ep. 25
The History of the Promised Land - Quirks of Creation Ep. 27
Overmedicated America - Quirks of Creation Ep. 28
Local Legends: Lake Lanier and Lake Michigan - Quirks of Creation Ep. 29
This Is Sparta - Quirks of Creation Ep. 30
Behind the Science: Why Michael Knowles Doesn't Deserve Soup - Quirks of Creation Ep. 26
The Science of Mindfulness - Quirks of Creation Ep. 31
Turkey Talk: The History of Thanksgiving - Quirks of Creation Ep. 32
Quirks or Quacks - Thanksgiving Edition
The Ancient Magic of Science w/ Spencer Klavan - Quirks of Creation Ep. 34
King of the Jews... No, the Other One
Beyond Science: In the Beginning
Seed Oils: Heart-Healthy or Food-Addiction? - Quirks of Creation Episode 7
Seed oils are one of the most controversial energy sources on the market. For decades, we have been told that seed oils are a healthy alternative to saturated fat sources like butter and lard. But as we’ve grown to learn more about the processes behind extracting these oils, more questions have come into play. Why is it that seed oils are in every single processed food we eat? Why have we seen such an epic rise in obesity in the last several decades? Could it be that seed oils are the culprit? Join your favorite ladies from Quirks of Creation as Jess and Elise dare to ask the question - could seed oils be the source of the modern world’s health problems? Or is there something more sinister lurking beneath the surface?
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Citations
The ancient method of extracting rapeseed oil https://www.gcirc.org/fileadmin/documents/Proceedings/IRC1991vol1/CONGRESS%201991-3/C-26.pdf
Stability of a roasted oil vs. a cold-pressed oil https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720800/#:~:text=It%20was%20observed%20that%20roasting,level%20of%20each%20tocopherol%20homolog.
Rapeseed oil composition https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/rapeseed-oil
Thromoboxane https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/thromboxane#:~:text=Thromboxanes%2C%20a%20substance%20produced%20by,from%20hearth%20attack%20to%20stroke.
Phenolic content of rapeseed oils and the use of solvent to extract the phenols https://pubs.rsc.org/en/content/articlehtml/2022/fo/d1fo01507a#:~:text=Rapeseed%20oil%20contains%20a%20relatively,that%20in%20other%20oil%20seeds.
Toxicity of phenols https://pubmed.ncbi.nlm.nih.gov/15640498/
Regulation of oils and the difference between cold unrefined and hot refined oils https://sharonpalmer.com/what-are-cold-pressed-oils/
Cold pressed oil extraction method https://hillfarmoils.com/blog/what-is-cold-pressed-rapeseed-oil/#:~:text=How%20is%20cold%20pressed%20oil,it%20out%20of%20the%20seed.
Decomposition of ALA - https://asianjournalofchemistry.co.in/User/ViewFreeArticle.aspx?ArticleID=25_19_13 https://www.sciencedirect.com/science/article/abs/pii/S0308814605006837#:~:text=After%20thermal%20degradation%20of%20the,resulting%20from%20oxidation)%2C%20epoxides%20and
Omega-6 and Omega-3 FA - https://www.hindawi.com/journals/jl/2021/8848161/
Break down of Omega-3 FA https://omega3innovations.com/blog/does-frying-baking-and-canning-fish-affect-the-omega-3-content/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4778528/#:~:text=The%20main%20omega%2D3%20fatty,at%20150%20%C2%B0C%2C%20respectively.
More research studies
https://www.mdpi.com/2072-6643/8/3/136/htm - randomized trial about flaxseed. No improvement on anti-inflammatory response but also not trigger of an inflammatory response.
https://www.sciencedirect.com/science/article/abs/pii/S2405457720302047 - For patients who have a metabolic syndrome. Showed improvement when taking flaxseed oil.
https://link.springer.com/article/10.1007/s00394-007-0668-5 - for men who have a cholesterol imbalance. Saw no impact.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4050683/ - A Randomized, Double-blind, Placebo-controlled Trial using Canola oil. No inflammation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6405399/pdf/40200_2018_Article_343.pdf - For patients who have insulin resistance and type-2 diabetes. No impact
https://www.nature.com/articles/s41430-019-0438-5 - sesame oil improvement
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo00433h/unauth - straight yp dietary PUFAs, not even just a seed oil.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5587404/ - more sesame oil
https://www.sciencedirect.com/science/article/pii/S0899900721002057 - soybean oil
https://academic.oup.com/jn/article/148/10/1556/5094775?login=true - corn oil
https://pubmed.ncbi.nlm.nih.gov/23506314/ - grapeseed oil
https://pubmed.ncbi.nlm.nih.gov/16351767/
https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0037-1615680
https://academic.oup.com/ajcn/article/112/1/150/5727348?login=true
https://www.sciencedirect.com/science/article/abs/pii/S0021915019315758
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201400446
https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=true
https://www.sciencedirect.com/science/article/abs/pii/S0939475320302349
https://academic.oup.com/eurjpc/article/20/2/202/5927989?login=true
https://www.tandfonline.com/doi/abs/10.1080/07315724.2008.10719674
https://www.sciencedirect.com/science/article/abs/pii/S0021915002004276
https://pubs.rsc.org/en/content/articlelanding/2020/fo/d0fo00875c/unauth -
https://www.sciencedirect.com/science/article/pii/S0019483215008299 -
https://www.sciencedirect.com/science/article/abs/pii/S0271531707000899
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo00433h/unauth
https://academic.oup.com/ajcn/article/89/1/248/4598248?login=true
https://www.sciencedirect.com/science/article/abs/pii/S0939475310002978
https://www.sciencedirect.com/science/article/abs/pii/S1043466619303515
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201100533
https://academic.oup.com/advances/article/9/6/688/5090303?login=true
https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.108.191627
https://pubmed.ncbi.nlm.nih.gov/21663641/
https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.114.012534
https://academic.oup.com/ajcn/article/109/1/165/5280796?login=false
https://academic.oup.com/ajcn/article/75/2/221/4689295?login=false
Repeatedly heated seed oils - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5616019/#:~:text=Results%20of%20the%20present%20study,results%20in%20detrimental%20health%20effects.
https://www.nature.com/articles/s41598-017-17373-3
https://pubmed.ncbi.nlm.nih.gov/31912136/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2640413/
https://particleandfibretoxicology.biomedcentral.com/articles/10.1186/s12989-021-00421-2 - Titanium dioxide in food
Data on sugar
https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589?via%3Dihub
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201309/4-ways-sugar-could-be-harming-your-mental-health
https://www.psychologytoday.com/us/blog/sleep-newzzz/201912/the-connection-between-sugar-and-your-gut
https://connect.mayoclinic.org/blog/cancer-education-center/newsfeed-post/sugars-role-in-cancer/
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