I have a bone to pick with the fitness industry.

It's time to talk about negativity in the fitness industry. For newcomers coming into the space, often all they hear are these fitness influencers who complain about how hard the gym is, or gate keep people from growing by talking about "outworking you" or "going harder than anybody else".

The gym is fun and should be treated like a play ground! Exercise is a positive activity that is meant to be enjoyed. If I didn't like it, I wouldn't be doing it! That is the message I want to spread to those that are unsure if this lifestyle is for them. I assure you, it is! It is for everyone! Being in shape makes life easier, not harder. It may be difficult in the beginning, but just stick with it and you'll be surprised at how easy it gets!