AVOCADO SEEDS! THEY CONTAIN 90% OF THE AVOCADOS BENEFITS .

AVOCADO SEED TEA RECIPE:
(2 servings)

Ingredients:
2 cups water
1 avocado seed
Honey or lemon to taste, optional
Cinnamon to taste, optional

1. In a medium pot, bring the water to a boil. Add the avocado seed and continue boiling for five minutes.
2. Remove the seed and carefully slice it into smaller pieces. Continue boiling for another 10 minutes.
3. Strain out the seed particles, and serve. Add honey, lemon or cinnamon to taste. 👍👍👍👍