The Key to Freedom is Within the Unconscious Mind #subconsciousmind #neuroscience

Discussion about how free I feel from reaching this point in my journey with the work I have been doing on my subconscious mind, patterns, reactions, etc. In addition to meditation, nature, conscious breathing, and GRATITUDE. For me, gratitude was something that took a while to cultivate as before going down this path I was very resistant to gratitude. But holy shit is it powerful. For the full episode on my podcast where I dive deep into this stuff check out my Spotify or my upload before this. If Spotify, it is StilleCast Episode 18. Thank you so much to everyone who has engaged with my content in any form throughout this journey. Even if you only have seen a little bit of it. I am thankful for all of you.