Use your reminders app to form habits | Healthier Each Day 022
1 year ago
2
It can be difficult to build new habits and to remember to actually go and do the thing. I recommend using the reminders app as one of the tools we can use to build habits. In this video, I outline why.
Would love do hear some of your thoughts. Add a comment or reach out.
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Let's take action. Move forward.
With gratitude, Travis
#healthiereachday #habits #habitbuilding
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