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The #only #question You Ever Need to Ask
1 year ago
1
mentalhealth
mentalhealthawareness
mentalillness
selfcare
mindfulness
anxiety
depression
therapy
counseling
mentalhealthmatters
endthestigma
One of the most powerful exercises you can do for yourself is ask yourself "why?" that something is, and then based off of your OWN beliefs rather than somebody else's, the answer to that question will be so valuable to you.
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