Top 2 Things I HATE in Fitness Industry

Welcome to our channel! In this video, we're diving deep into the world of the fitness industry to discuss the top two things that we absolutely hate. As fitness enthusiasts ourselves, we believe in promoting a healthy and positive fitness culture, and it's essential to shed light on the negative aspects that can hinder our progress and overall well-being.

In this thought-provoking video, we'll address the first thing we despise about the fitness industry: Unrealistic Expectations. We're bombarded with images and messages that portray a perfect, idealized version of what a fit body should look like. The pressure to conform to these unrealistic standards can be overwhelming and lead to detrimental effects on our mental health and self-esteem. We'll explore the importance of embracing body positivity, setting realistic goals, and focusing on overall health and well-being rather than just appearances.