Deep breathing can impact your health in so many ways #DeepBreathing #BreathWork
1 year ago
14
Deep breathing can impact your health in so many ways. To list a few:
✅ energy booster
✅ improves dopamine
✅ removes brain fog
✅ calms the nervous system
✅ cleans your blood
✅ alkalizes your blood
✅ cleans your consciousness
If you want to change how you feel do some deep breathing. Here’s a quick breath of fire breathing exercise.
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