Ep 350: 🎯 1 Size Fits All Diet?! with Reed Davis and Shawn & Janet Needham R. Ph.

1 year ago
146

On this Episode 350 of Health Solutions, Shawn & Janet Needham RPh talk to Reed Davis about his background, how to reduce and avoid stress, and how important diet is. Reed is a functional medicine practitioner who used to be a paralegal fighting for the environment. Watch to find out why Reed changed career paths!

00:00 ~ Shawn's Update
02:02 ~ Reed Davis’s backstory
08:04 ~ Diagnosis & treatment
10:51 ~ Stress reduction
14:14 ~ Avoiding stress
21:27 ~ Setting a lifestyle example
23:26 ~ “The Gap” book
25:52 ~ Diet & Genetics
30:45 ~ Fueling correctly
35:31 ~ Food Intolerances
40:06 ~ Reed’s training program
42:04 ~ Contact Reed Davis
43:04 ~ Closing comments

Reed's Episode Resources
Instagram ~ https://www.instagram.com/fdnthrive
Facebook ~ https://www.facebook.com/fdnthrive
Website ~ https://fdntraining.com/healthsolutions

Ep 350: 🎯 1 Size Fits All Diet?! with Reed Davis and Shawn & Janet Needham R. Ph.

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