Don't Miss Out on the Benefits of Amino Acids - Here's Why

Discover the importance of amino acids for your health. There are 20 different types of amino acids, and 9 of them are essential.
These essential amino acids cannot be produced by your body and must be obtained through your diet.
Learn more about the benefits of amino acids and how to incorporate them into your daily routine for optimal health.

20 different amino acids:

Alanine
Arginine
Asparagine
Aspartic acid
Cysteine
Glutamic acid
Glutamine
Glycine
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

9 essential amino acids:

Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine

Note: Essential amino acids are those that cannot be produced by the body and must be obtained through the diet.