Name: Your Healthy Family: Physical & mental health benefits of walking - Part 5
Uploaded: 2023-05-17T17:34:13+00:00
Duration: 4 min 38 s
Description: May is National Walking Month. Studies show walking up to 30 minutes a day can help you reduce your risk of health issues like heart disease. It can also boost your mental health.

2 years ago

May is National Walking Month. Studies show walking up to 30 minutes a day can help you reduce your risk of health issues like heart disease. It can also boost your mental health.

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Your Healthy Family: Physical & mental health benefits of walking - Part 5

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Your Healthy Family: Physical & mental health benefits of walking - Part 5

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