From 300lbs to a Navy SEAL: How to Gain Control of Your Mind and Life | David Goggins | Big Think

In this extraordinary video, David Goggins, a former Navy SEAL and renowned motivational speaker, shares his incredible journey of transforming himself from being overweight and out of shape to becoming a Navy SEAL. Goggins reveals the powerful strategies and mindset shifts he employed to gain control of his mind and life.

Join us as we explore Goggins' inspiring story and learn about the importance of self-discipline, mental resilience, and pushing beyond your limits. Discover how Goggins overcame adversity, embraced discomfort, and developed an unwavering determination to achieve his goals.

Through personal anecdotes and insightful reflections, Goggins provides practical tips and techniques to help you take charge of your own life. Prepare to be motivated and challenged as you witness the transformative power of mindset and perseverance.