Wellbeing Wednesday 17th May 2023

June Tranmer shared homemade recipes for mites, bites, lice & insect repellent; Robyn Treen guided us through Qigong, 'shooting the arrow' and lifting our mood; Maureen Fearon reminded us to love ourselves so we can love others, and how not to be a squashed squirrel! And a question from an audience member led a discussion about making oils and candles.
⭐️ Please be aware by joining this zoom you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️