Uncovering the Shocking Effects of Belly Fat on Your Health | weight loss

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When you're gaining weight and there's extra weight in the middle, that's the stuff that can get our health really out of control. Belly fat complicates every condition. Oh, I hate to say it like that. It sounds so serious, but you know what it really is. If we can just reduce a little bit into the waist, your health can improve dramatically. Burning a lot of calories does it. Sculpting, using strength, it does it. We're doing it all today.