Discover the Insane Benefits of Fitness Walking for Your Body! | weight loss

Every minute you keep fitness walking. You build endurance into the body. Your heart gets stronger. Your bones get stronger. Your muscles get stronger. Hey, guys. How about a little chacha? All you do is the actual move as you step two times and run for three. It's watch it and push. It's curattle and Simplify & raise the?! Yeah? Alright. Now just kicks. All I need you to do guys, before that leg raises, you think about tummy tuck. Belly button toward the spine. Flatten it up. Reach for your feet. Reach for your feet. You can see it. It's total body walking. Open up feet. Give me four. Give me three. Give me two. Give me one. Here's those kick backs.