What stretching actually does to your body ft. Sofie Dossi
110123 Like and subscribe. This is an archive, check the link in the end if you are owner. Sofie’s video: https://www.youtube.com/watch?v=790uPstACBE
Sofie’s channel: https://www.youtube.com/channel/UCF0_hwTeQ73IhJuEtsUbEtA
You can learn more about CuriosityStream at https://curiositystream.com/physicsgirl
Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers.
If you liked this video check out these:
Only some humans can see this type of light
https://www.youtube.com/watch?v=CSu0cV3fqi8
How to Make a Cloud in Your Mouth
https://www.youtube.com/watch?v=68A_Azsqqg4
Michael K. Rowley, Biomechanist: www.facebook.com/kmichaelrowley
Beighton Score Test: https://www.ehlers-danlos.com/assessing-joint-hypermobility/
Check out USC's other Biokinesiology and Physical Therapy research: pt.usc.edu
Creator: Dianna Cowern
Editing: Jabril Ashe
Research: Sophia Chen
Thanks to:
Sofie Dossi, Zak Dossi, and K. Michael Rowley!
http://physicsgirl.org/
http://twitter.com/thephysicsgirl
http://facebook.com/thephysicsgirl
http://instagram.com/thephysicsgirl
PO Box 9281
San Diego, CA 92169
Sources:
https://www.ncbi.nlm.nih.gov/pubmed/29506306
https://www.ncbi.nlm.nih.gov/pubmed/16845345
https://www.ncbi.nlm.nih.gov/pubmed/27367916
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273886/
https://www.ncbi.nlm.nih.gov/pubmed/18518669
http://medind.nic.in/jau/t06/jaut06p3.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769315/
More interesting reading:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2371707/
https://rumblevideoarchive.wordpress.com/
-
17:08
Physics Girl Archive Channel
1 year agoAfter 15,000 years, it's waking up
97 -
7:00
thehomemender
16 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
3 -
22:34
The Bitcoin Family
1 day agoIS THE BITCOIN BULL MARKET OVER??? WATCH ASAP!!!
1782 -
13:31
ROSE UNPLUGGED
9 hours agoCharlie Kirk: How to Beat the Woke and Save the West
6.91K68 -
11:09
Adam Does Movies
14 hours ago $0.03 earnedThe Acolyte Episode 2 - The Jedi Are INCREDIBLY STUPID! - Spoilers!
28.5K20 -
7:49
America Uncovered
13 hours ago $0.11 earnedSupreme Court Rules on Bump Stock Ban
15.8K20 -
58:59
Clownfish TV
18 hours agoBlack Myth: Wukong BLACKMAIL?! More Game Industry Layoffs! | CTRL+STREAM+DEL Livestream #06
21K4 -
15:24
TENET Media
18 hours ago $0.25 earnedMorals Vs Principles | Tim Pool
26.2K36 -
12:56
Melonie Mac
15 hours agoA New Low for Star Wars the Acolyte
13.9K26 -
17:25
Degenerate Jay
13 hours agoGreen Lantern Deserves Better
31.6K5