An impressive way to cook live seafood Squid Octopus Oyster for Seafood Lovers

This video shows an amazing way to cook still LIVE seafood (squid, mussels, scallops, octopus, etc.) on the grill. It's amazing how fast they cook, it takes literally a few minutes to cook all kinds of seafood.
Everyone knows the commandment: "If you are at sea, lean on seafood." Now seafood is available all year round and not only at sea.
Without exception, seafood is rich in protein, which is more in them than in meat, and it is much easier to digest. You can eat seafood without fear for your figure - 100 g contains from 60 to 120 kcal.

Seafood is high in polyunsaturated fatty acids, including Omega 3. They reduce the risk of cancer, improve brain function, strengthen blood vessel walls and reduce the level of bad cholesterol in the blood.

In addition, seafood is a source of vitamins, minerals and minerals. The easiest way to get them is to eat a sea cocktail. It usually includes shrimp, squid, mussels and octopus. If you include it in your diet, you can cover the body's need for vitamins A, E and group B, iodine, calcium, iron, phosphorus, potassium, zinc and selenium.