How to go into your marathon plan

Someone asked about how they should enter their marathon program, or how they should treat the few weeks leading up to the start of the marathon program. I provide some thoughts on what I do with my athletes.

This is something we discuss in the fall marathon program. Check it out:
https://www.finalsurge.com/coach/lukehumphreyrunning/training/programs

Another blog post that might be of interest: https://lukehumphreyrunning.com/hansons-marathon-method-should-i-reduce-my-mileage-at-the-beginning/?no_frame=1