Wim Hof REVEALS: Tragic & SHOCKING Loss of His SOUL MATE Inspired EXTREME 'Ice Man' Lifestyle
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Read the Book: The Wim Hof Method: Activate Your Full Human Potential
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Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for more than 112 minutes.
Using 'cold, hard nature' as his teacher, his extensive training has enabled him to learn to control his breathing, heartrate, and blood circulation and to withstand extreme temperatures.
Please enjoy my conversation with Wim Hof.
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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries, or any entities they represent.
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