Your Setbacks Don't Have to Be Failures: How to Regain Your Momentum

It’s quite common to experience a setback in your life.
No matter how intelligent or experienced you are, things don’t always go as planned – and that’s alright. The attitude you adopt during or after these times can determine the kind of life you live.
Part of life involves facing challenges.
• What do you normally do when challenges or setbacks come knocking on your door?
• Do you spiral downward into sadness and depression?
• Do you get angry or frustrated and carry around negative emotions?
• Have you given up on your wishes and dreams because of setbacks?
Whether you experience something that sets you back, or what you perceive is a complete failure, you can adopt the perspective that these are opportunities to learn and grow. They're chances to resist beating yourself up, apply positive thinking, and find out what you’re really made of.