Is there FINALLY PROOF that CALORIES MATTER?? I was SHOCKED | Dr. Giles Yeo

In this video, I'm SHOCKED to finally find PROOF that calories matter! I was skeptical at first, but after doing some more research I was able to finally convinced that calories do matter.

If you're like me and were always taught that calories didn't matter, then this video is for you! In it, I'll share with you all the research that I found that proves calories do matter. From weight loss to improved health, calories are definitely important!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
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I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5