Premium Only Content

You Are Stronger Than Your Fears // Sleep Meditation for Women
When it feels like you are about to crumble, remember that you are stronger than your fears. Because every time you stay standing and here you are once again. It takes strength to acknowledge the flaws within us but it is the first step to becoming even stronger.
***
In the light of day,
You can calm down your fears.
You can corral them with reason.
You can keep them at bay,
With the movement of the day.
But when the night comes,
When you’ve slowed yourself down,
The seeds of fear,
Grow in your mind,
And in your body.
Fear arises within your belly,
Slowly at first.
Little bubbles of discomfort.
But as it takes over your mind,
Boulders of fear lay upon your chest,
Freezing you,
And weighing you down.
Bring your hand to your chest, sweet one,
And touch the fear that’s here.
Let the warmth from your hand,
Move through the rock,
And pass through it easily,
Knowing what’s beneath.
Your hand can feel the vibrations,
Of what’s underneath the fear.
The determination arises,
As your chest expands to breathe.
You can feel the stability,
Of your reliable heartbeat.
You can feel the promise,
Of each new breath.
Fear can be here,
It doesn’t have to take over.
It doesn’t have to blind.
It doesn’t have to stay.
You are stronger than your fears.
***
SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube
Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast
***
You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos
***
Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork
***
#sleepmeditation
#stronger
#fears
***
Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.
Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.
Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.
-
3:00:01
Sleep Meditation for Women
1 year ago $0.01 earnedStargazing // Sleep Meditation for Women
198 -
2:11:56
megimu32
4 hours agoOTS: With Great Power: Every Spider-Man Movie Unmasked w/ @thisistheraygaming
14.4K3 -
2:38:48
WickedVirtue
3 hours agoSailing w/ The Crew
24.1K1 -
4:29:37
Meisters of Madness
6 hours agoThe Finals with Redd
18.5K1 -
1:27:11
Omar Elattar
11 hours agoThe Dating Expert: "I've Helped 4,000 Men Find LOVE!" - The #1 Alpha Trait Women Secretly Crave!
31.9K -
LIVE
VOPUSARADIO
10 hours agoPOLITI-SHOCK! "END THE FED, END THE LIES & END THE DEEP STATE ONCE AND FOR ALL"!
270 watching -
1:43:38
LumpyPotatoX2
6 hours agoRumble Creator Round-Table - Let's Talk About It
27.1K2 -
32:38
The Mel K Show
9 hours agoMel K & Dr. James Thorp, MD | Sacrifice: The Targeting of the Most Vulnerable | 7-24-25
31.6K13 -
1:12:41
Donald Trump Jr.
8 hours agoFrom Crypto to AI, There's a New American Energy Revival, Interviews with Asher Genoot & Sen McCormick | TRIGGERED Ep.261
159K60 -
52:11
ZeeeMedia
11 hours ago"Meaningful Deep State Prosecution" ft. Robert Barnes | Daily Pulse Ep. 73
41.7K10