Don’t believe everything you hear about changing your diet!

1 year ago

Don’t believe everything you hear about changing your diet! From why carbs aren’t the enemy to why fats in eggs are actually beneficial, here are the biggest myths about weight loss debunked.#mentallyfit #spirituallyfit #emotionallyfit #physicallyfit #kingsfitnessjourney #motivation #transparency #cardio #weightloss #nutrion #strengthtraining #diet #chestday #tuesday #Day10 #75hard #75hardchallenge

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