Mint at garden

Mint is an aromatic herb produced by various species of the mint plant (Mentha). It belongs to the Lamiaceae family, which contains around 15 to 20 plant species, including peppermint and spearmint¹. Mint is a popular herb that people can use fresh or dried in many dishes and infusions. It is also used in toothpaste, mouthwash, and other oral hygiene products because of its refreshing taste and ability to kill bacteria¹. Mint has many health benefits such as aiding digestion, reducing inflammation, improving brain function, and fighting bacterial infections.