Battle Rope Diagonal Chops
2 years ago
6
Humans were designed to move on two feet, so it makes sense to train the body and core that way. Battle rope diagonal chops mimic the motion of chopping wood and are very effective for building rotational and anti-rotational core strength.
@Dangerously Fit
https://www.dangerouslyfit.com.au/
Buy Battle Ropes online:
https://www.dangerouslyfit.com.au/battle-ropes/
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#battlerope #battlingrope #battleropes #battleropetraining
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