Smoothie Diet is a 3-week diet plan that involves replacing two meals per day with smoothies.

The 21-Day Smoothie Diet is a 3-week diet plan that involves replacing two meals per day with smoothies.It seeks to encourage the body to choose healthy meals over sweets by consuming more fruits and vegetables in the form of smoothies & consuming less processed food.

What is The Smoothie Diet 21-Day Program?
The Smoothie Diet is a 21-day regimen devised by a fitness coach.

According to the product's website, Drew Sgoutas analyzed his clients and combined his findings with his coaching expertise to create special smoothie recipes that will change how the average person loses weight.
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Throughout the week, the plan is to replace 2 meals with smoothies. You are permitted to eat a conventional meal without any smoothies on the seventh day.

Nonetheless, it is suggested to eat a balanced supper for the smoothie diet to be as effective as feasible.

The 21-Day Smoothie Diet was created by self-described nutritional expert Drew Sgoutas to help people lose weight and keep it off in a healthy way. It seeks to encourage the body to choose healthy meals over sweets by consuming more fruits and vegetables in the form of smoothies & consuming less processed food.

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https://tinyurl.com/2g2bdhmy