Gaining Influence Over Yourself

Self-mastery is about achieving more free will. Stop giving up your free will to laziness, anxiety, depression, etc. These things will determine the trajectory of your life for you, until you realize an over-arching dissatisfaction.

You're not in the driver's seat enough of the time. Let laziness, anxiety, depression -- and whatever else goes on inside of you -- speak to you, yet maintain enough of a foothold in your own mind/body to determine your own behavior. This is a lifelong journey, so start practicing now.

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