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1 year ago
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Cable Back & Shoulders Routine 🤝🏼

Save this routine if you’re looking for a good switch up! 🔥

Routine:
-lateral shoulder presses 4x10 each arm
-kneeling single arm front press 4x10 each arm
-dual cable pull overs 4x10
-shoulder raises 4x10
-reverse flys 4x10
-lat pull downs 4x10
-high angle cable curls 4x10

Enjoy it! Workout powered by https://bit.ly/hiit-2-fit1

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