ACFT Tomfoolery; Seriously, a PLANK?!
Here are my thoughts concerning some of the changes to the Army Combat Fitness Test since the last time I discussed it a couple of years ago. The removal of the leg tuck especially grinds my gears. The change in scoring, not so much, but it's still a bit odd (and likely political).
Note that after reviewing the footage I'm aware my plank position was not ideal. However, if I had an observer to warn me to lower my butt, keep my knees straighter, etc. then I could adjust my position and continue to hold it with no problem. Also, monologuing while performing a plank does increase the difficulty just a tad, so there's that. My main point in doing the plank in the video is simply to show that I'm not just blowing smoke about the scoring on this event being too easy. If this overweight 56 year old can do it without much effort, there is nothing "rigorous" about this particular event.
The official ACFT site: https://www.army.mil/acft/
My original video about certain ACFT events: https://www.youtube.com/watch?v=vyQSD7xLqGI
Half hour trap bar deadlift challenge: https://www.youtube.com/watch?v=sPEl2zWitmU
Core workout video: https://www.youtube.com/watch?v=HepOIIne8R0
-
LIVE
Drew Hernandez
9 hours agoWATCH PARTY: DNC ROAST DAY 3
2,098 watching -
1:41:02
barstoolsports
7 hours agoCamp Barstool Day 2 - Water Games Presented By Mountain Dew
9.53K4 -
LIVE
Due Dissidence
8 hours agoLIVE: DNC PROTESTS, DAY 3 - Chicago For Palestine March
2,723 watching -
1:10:52
Battleground with Sean Parnell
4 hours agoThis Ain’t Your Grandparents Democrat Party w/ Savage Rich Baris
25.8K17 -
1:18:39
Redacted News
3 hours agoBOMBSHELL Economic News Exposes Govt Lies and Cover-Up, Deep State Paid Protestors at DNC | Redacted
72K167 -
2:20:28
Darkhorse Podcast
5 hours agoIs AI Conscious? The 239th Evolutionary Lens with Bret Weinstein and Heather Heying
52.4K88 -
51:48
Candace Owens
3 hours agoLIVE! Andrew & Tristan Tate RAIDED! What We Know… | Candace Ep 49
48.7K74 -
2:40:34
Breaking Points
5 hours agoLIVE From The DNC In Chicago! - DAY THREE
63.5K31 -
1:40:15
The Quartering
8 hours agoTrump TORCHES Reporter, DNC Disaster, Brutal Jobs Report, Kamala TANKING As DNC Backfires
93.2K44 -
1:49:56
vivafrei
8 hours agoDemonic National Convention! RFK Jr Joining Forces w/ Trump? Canada's War on Amish & MORE! Viva Frei
114K92