1 year ago

humanityforthewin apocalypse revolution truth zen mysticism wellness subscribe fitness exercise workout gym monkey bars

Full Metal Ox Day 803
Renaissance Year Episode 868

Sex Music

How many of us have made sex tapes back in the day? Not the Kardashian type. I mean cassettes. Background music for, y'know, 'when the time is right' to 'set the mood'. Most music that evolved from the Black experience in America was named after sex, or so I'm told. Let's check it out.
Heading into another weekend and there's a future project I'm thinking of. It's the way I like to do creativity. I like it organic. You'll see.
Back to business today. Bar walking. Playing like a child on the monkey bars. It's our Friday sanity enhancing workout.
#humamityforthewin

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Episode 76:
https://youtu.be/TIxqE6Dn6vw

Episode 75:
https://youtu.be/ti9xMZZKAJc

Episode 74
https://youtu.be/dq-nNFdbGBc

Monkey Bars Business Session 15
https://youtu.be/6nedUjC9FeE

Episode 73: The deadlifts game
https://youtu.be/T3U-B88tMJo

Episode 72: Back Building
https://youtu.be/JYz2Uv8g8xE

Episode 71: Jedi Mind Tricks
https://youtu.be/CGzibGv2RyU

Episode 70: Heavy Half Squats
https://youtu.be/943k_XRBw5Q

Monkey Bars Business Session 14
https://youtu.be/rc-KFzzcTFY

Episode 69: Deadlifts day
https://youtu.be/SmvopYf7NsY

Episode 68: Back Bomblastic
https://youtu.be/yPG1EtaSsIk