Steel 🔩 Bending Training Session 5-10-2023

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2 years ago
2
Armwrestling armwrestling training active lifestyle building strength consistency challenge daily exercise fitness forearms forearm

Bending training session including:
-60D Nails
1. 6" done in cordura wraps
2. Cut to 5.5" done in cordura wraps
3. Cut to 5.25" done in cordura wraps
-Cold rolled steel square bar 1/4" thick
4. Cut to 6" done in cordura wraps
5. Cut to 5" started in cordura wraps. Couldn't finish so suede wraps added to finish.
6. Cut to 5" done in double suede wraps
-Grade 2 bolts
7. 6"×5/16" done in 3 suede wraps
8. Isometric set. 8"×3/8" done in 3 suede wraps
9. Down set. 6"×5/16" done in 3 suede wraps

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