Oatmeal Pancakes & Mango Sauce | Recipe Tutorial

Easy step by step tutorial on How to make Oatmeal Pancakes & Mango Sauce, Recipe tutorialShow more

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INGREDIENTS :

PANCAKES :
200 grams oat flour ( 7.05 oz )
50 grams honey ( 1.76 oz )
60 grams Greek coconut yogurt ( 2.11 oz )
4 eggs
2 teaspoons vanilla extract ( 9.85 ml )
1 teaspoon baking soda ( 6 grams )

SAUCE :
240 grams mango chunks ( 8.46 oz )
200 ml water ( 6,76 fl oz )
50 grams sugar ( 1.76 oz )
1/8 teaspoon salt ( 0.28 grams )
2 teaspoons lemon juice ( 9.85 ml )
3 teaspoons cornstarch ( 7.5 grams )
3 teaspoons water ( 14.78 ml )

INSTRUCTIONS :

.in a mixing bowl add 200 grams oat flour, 1 teaspoon baking soda & mix well
.add 4 eggs, 2 teaspoons vanilla extract
.add 60 grams Greek coconut yogurt, 50 grams honey
.mix well until batter consistency
.in a pot on medium heat add 200 ml water, 240 grams mango chunks
.cook for 3 to 5 minutes
.add 2 teaspoons lemon juice, 1/8 teaspoon salt
.add 50 grams sugar, mix well & cook for 3 to 5 minutes
.blitz until smooth sauce consistency
.reduce heat to low, mix 3 teaspoons cornstarch, 3 teaspoons water
.add to sauce, mix well & cook for 3 to 5 minutes
.in a non stick pan on medium heat spray canola oil
.add spoonfuls of pancake batter & cook on each side for 2 minutes