Exercício aeróbio não emagrece!?
Veja aulas completas, livros, artigos científicos, agenda de cursos e muito mais em
www.PauloGentil.com
Visite www.GEASE.pro.br para ver artigos sobre diversos temas!
Veja como buscar e baixar artigos científicos gratuitamente em https://youtu.be/64KQ-37D748
Referências :
Gentil P. Emagrecimento: quebrando mitos e mudando paradigmas. Chaleston, Create Space, 2014 (informações em www.PauloGentil.com/livros).
Bond Brill J, Perry AC, Parker L, Robinson A, Burnett K. Dose-response effect of walking exercise on weight loss. How much is enough? Int J Obes Relat Metab Disord. 2002 Nov;26(11):1484-93.
Friedenreich CM, Neilson HK, O'Reilly R, Duha A, Yasui Y, Morielli AR, Adams SC, Courneya KS. Effects of a High vs Moderate Volume of Aerobic Exercise on Adiposity Outcomes in Postmenopausal Women: A Randomized Clinical Trial. JAMA Oncol. 2015 Sep;1(6):766-76.
Hardman AE, Jones PR, Norgan NG, Hudson A. Brisk walking improves endurance fitness without changing body fatness in previously sedentary women. Eur J Appl Physiol Occup Physiol. 1992;65(4):354-9.
-
17:35
Dr. Paulo Gentil
8 months agoMaiores glúteos do Mundo: o rei dos agachamentos
506 -
2:09:45
LFA TV
11 hours agoSubverting the West - 'Dirty Tricks' of the Chinese Communist Party 2 | WHISTLEBLOWERS with AVA CHEN 8/24/24
46.6K55 -
18:51
Tundra Tactical
18 hours agoVeteran ROASTS your favorite firearms (and your generation)!
56K47 -
16:57
Film Threat
16 hours agoTHE CROW | Film Threat Reviews
42K20 -
22:39
Misha Petrov
21 hours agoI Took The “Am I Fatphobic?” Quiz
54.5K47 -
6:50
The Gun Collective
1 day agoTop things WRONG with this gun...
50.7K13 -
12:51
Liam Reid
17 hours ago9-Year-Old 250 2 Stroke vs Modern 4 Stroke!
69.2K31 -
7:20
Adam Does Movies
20 hours agoBlink Twice Movie Review - A Thrilling Start For Zoë Kravitz
61.6K11 -
1:37:26
Game On!
18 hours ago $6.41 earnedCollege Football 2024 Has ARRIVED!
67.3K5 -
26:27
barstoolsports
1 day agoCo-Workers Survive a Week Together At Summer Camp
87.8K5