Comer de 3 em 3 horas: mito ou verdade?

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Artigos citados:
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van der Heijden AA, Hu FB, Rimm EB, van Dam RM. A prospective study of breakfast consumption and weight gain among U.S. men. Obesity (Silver Spring). 2007;15:2463–2469. doi: 10.1038/oby.2007.292 Ver menos