Álcool atrapalha os ganhos de massa muscular?
4 years ago
Aulas online, livros, artigos científicos, cursos presenciais e muito mais em
https://www.paulogentil.com/bio
Conheça também meus perfis nas redes sociais (Instagram - @drpaulogentil / Facebook – www.fb.com/drpaulogentil)
Veja como buscar e baixar artigos científicos gratuitamente em https://youtu.be/64KQ-37D748
Artigos citados:
Bianco A, Thomas E, Pomara F, Tabacchi G, Karsten B, Paoli A, Palma A. Alcohol consumption and hormonal alterations related to muscle hypertrophy: a review. Nutr Metab (Lond). 2014 Jun 6;11:26
Steiner JL, Lang CH. Alcohol impairs skeletal muscle protein synthesis and mTOR signaling in a time-dependent manner following electrically stimulated muscle contraction. J Appl Physiol (1985). 2014 Nov 15;117(10):1170-9.
Loading comments...
-
12:14
Dr. Paulo Gentil
7 months agoInfluencer vai para UTI após aula em academia
204 -
DVR
In The Litter Box w/ Jewels & Catturd
19 hours agoBidens Blame Staff | In the Litter Box w/ Jewels & Catturd – Ep. 598 – 7/1/2024
14K11 -
LIVE
Akademiks
7 hours agoDrake's Goons Run Down on Rick Ross in Vancouver! PND vs Chris Brown. Wunna a Rat? Foolio Alive?
6,011 watching -
LIVE
Revenge of the Cis
1 hour agoEpisode 1346: Doctor Death
2,746 watching -
LIVE
Film Threat
5 hours agoVERSUS: THE ACOLYTE VS. HOUSE OF THE DRAGON | Film Threat Versus
320 watching -
1:48:49
The Quartering
5 hours agoTrump GRANTED Immunity By Supreme Court, Biden OUT After Panic & Much More
48.2K69 -
32:56
TudorDixon
1 hour agoCovert Child Sex Change Surgeries at Texas Children's Hospital | The Tudor Dixon Podcast
2.89K5 -
11:01
Dr Steve Turley
1 hour agoCases IMPLODE as Supreme Court Rules Trump Has ABSOLUTE IMMUNITY!!!
3.92K4 -
1:16:34
Ben Shapiro
4 hours agoEp. 1995 - PANIC! Will Democrats REPLACE Biden?
83.1K81 -
2:57:18
The Charlie Kirk Show
4 hours agoTrump's SCOTUS Triumph + Biden's Last Monday? + Bannon Behind Bars | Sacks, Carolla | 7.1.24
136K68