Joe Rogan Podcast: You Won't Believe How Your Diet Can Affect Your Body! #joerogan

Joe Rogan Podcast: You Won't Believe How Your Diet Can Affect Your Body! We should probably point out that this is not universal, that everybody's diet is going to affect them differently.

Some people are fine with carbohydrates. There's a lot of people out there that eat a high carbohydrate diet and they have zero issues with it whatsoever.

That's one of the weirder things about people, that we are so variable depending upon your ancestry, what part of the world they evolved. Yeah, it's fascinating to me because I'll look at folks doing the complete opposite of who I am and they're doing just fine.

Then I'll look at some folks too that are doing the opposite of me and they're doing just fine for a while and then they ultimately start noticing the same kind of things I did and then they can clean it up. I think at the end of the day you just got to be kind of honest with yourself.

Some people I think are really, really robust and they can hit their body with that high octane fuel, carbohydrate, day in and day out at a high level and it doesn't seem to bother them much but other people I think it's like playing with rocket fuel a little bit where a little bit can be great and too much of it can kind of burn you up a little bit.