How to assess blood sugar at home - Functional glucose tolerance test

How to assess blood sugar at home - Functional glucose tolerance test

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Ketomojo blood sugar meter: http://www.justinhealth.com/ketomojo

Headsup health signup: https://justinhealth.com/headsup/

Dr. J has devised a method for evaluating functional glucose tolerance at home as a means of detecting potential insulin resistance, focusing on fasting and post-meal measurements. The process commences with an overnight fast of at least 8 hours to ensure accurate baseline readings. The individual then consumes a meal and measures their blood glucose levels while fasting, and at 1 hour, 2 hours, and 3 hours after eating using a home glucose monitor.

This approach allows individuals to monitor their blood glucose response after a meal, helping to identify abnormal glucose metabolism patterns that could signify insulin resistance. Ideally, blood glucose levels should peak within 1-2 hours post-meal and return to near-baseline levels by the 3-hour mark. If blood glucose levels remain elevated or take an extended period to normalize, it may suggest insulin resistance and necessitate further medical evaluation.

References:
1. https://www.aacc.org/cln/articles/2013/may/tsh-harmonization

=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================

Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/