ONE-BALL DRIBBLING DRILLS FOR BASKETBALL PLAYERS

ONE-BALL DRIBBLING DRILLS FOR BASKETBALL PLAYERS

https://www.youtube.com/watch?v=s3fxrM-8Gr8

Here is a list of essential dribbling drills for basketball players. That will help you become a pro ball handler. After watching this video, you'll be able to do 1-ball dribbling in the following styles: behind the back, between legs, controlling the ball through both legs, push-offs, between the legs, and behind and between the legs at fast speed.

Striving to be an excellent professional basketball player and working on your dribbling skills is key to getting there.

One of the best ways to work on ball control is by using drills that require one or no basketball dribbles as it keeps the focus on body control while dribbling or performing moves with or without the ball.

You can learn a lot more about basketball training routines in our book Basketball Training: Elite Player Edition, which explains how and why we designed our training routines and what the outcome was like when we applied them

Let me know how you like it :)

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